Preggers Laughs

Posted on August 10, 2007 01:32 by Sharla
This came in my weekly email from Baby Center - it had me laughing!

Belly Laughs:

The five best prenatal yoga postures

• The Pringle. Lie on your back with a can of chips balanced on your stomach. See if you can eat them all before you fall asleep.
•  The Sneeze. As the sneeze approaches, squeeze your knees together, breathe in and out, and try to remember what it used to feel like to "hold it in." Keep this pose while you hobble to the bathroom to change your underwear.
•  The Calf Cramp. Try to stretch around your belly and rub your leg while simultaneously screaming loudly enough to wake everyone in your zip code.
•  The Pesto Burp. Bring your chin to your chest and exhale as silently as you can through your closed mouth. Reward yourself with a nice, meditative Fudgesicle.
•  The Sleeping Hip. Lie on your side until you lose all feeling. Roll onto your other side and repeat. Namaste!
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August 22. 2007 03:31

Lynn

That sneeze position lets you know what you have to look forward to with menopause, as a matter of fact, I think I have done all those positions, do you think maybe I'm pregnant?

Lynn

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